Insanity Plea

I don’t know if this is a legitimate goal for me at this point, it presumes a lot.

Qualifying time is 3:20

So… here it is: My long term goal is to qualify for the Boston Marathon by the age of 40. Since the Boston qualifying time is stated time plus 59 seconds, my goal will be my 40th birthday + 364 days–beating 3:20:59 before the time my 41st birthday arrives.

That’s 26.22 miles at 7’40″ per mile.

To qualify between 35 and before 40 (3:15:59), I have to hit 7’29″ per mile.

To qualify before 35 (3:10:59), I have to hit 7’18″ per mile.

Blog Traffic Exchange Related Posts
  • 32,770 lb machine workout I dropped the tricep extension and crunch machine because of the potential back strain involved with both.  I'm doing much better now.  I'm starting to think any form of crunches are too dangerous to the back to bother messing with.  I'll have to do the alternative ab exercises in the......
  • 5,4,3,2,1 mile MP intervals. Long run 18.24 miles at 7:45 pace. #running #twit2fit 15 miles of marathon pace intervals, in 5,4,3,2, and 1 mile intervals. 18 mile long run. Felt pretty good, despite lingering cough. - 1.2 mile warm-up, 10:16 (8:35/mi) - 5 mile MP interval, 38:52 (7:46/mi) Note: this was mostly uphill. - 5 minute recovery, 0.61 mi - 4 mile MP......
  • 25 weeks to go #twit2fit The OBX marathon is on November 8, 2009.  That's 25 weeks away.  That's also a long way to go for someone who has not put 25 weeks of running together in over a year. I just completed my first 40 mile week in over three months, finishing with a 6.9......
  • Week 7 of the streak and injury analysis #twit2fit Start of week 7 of the streak Given the usual madness of holiday weekends, I didn't think the streak would survive this onslaught, but I not only got a run in, I managed to hit my target distance of 6.4 miles. Challenge #2:  I woke up with a stiff back. ......
  • First long run in a while I barely consider 14 a long run anymore, but consider it's 6 miles longer than my longest run in 3 weeks, it was a long run. My goal was to hit 8'51"/mile for every mile. I averaged it, but went over on three different miles.My tendon next to my ankle......
  • Almost a perfect 12-mile loop through Fern Creek/J-Town #twit2fit 12 miles, 1:55:06 (9:36/mile), 10 straight weeks running. This was my longest run in almost 5 months.  I didn't get to start bright and early when the day is the coolest.  I didn't run in a public park today (not even through Vettiner).  I didn't run across anyone else who......
Blog Traffic Exchange Blog Traffic Exchange
This entry was posted in about, goals. Bookmark the permalink.