Note to self: 46 steep, hilly miles, too fast, in 5 days is bad.
Registered for the Hatfield McCoy Marathon.
Related Posts - Suspend doubt #twit2fit #running Zig Ziglar reminded me of the "fake it 'til you make it" mentality. Suspend doubt, and trust that the pieces will fall into place later, and that you have the ability to connect the dots. I found this mentality critical when trying to understand calculus. No, I never had a......
- What has been the difference between my first and second marathons? Mileage - up to 60 miles early, March Triple Crown (a real pain at the time, but kept me in tune with my capable speed). Weight - I weighed between 15 and 20 lbs heavier last marathon. Pacing - Learned to pace towards even run, pushing negative splits for......
- Elevation Profile of the Flying Pig vs Hatfield McCoy The Hatfield McCoy marathon does not look impossibly daunting of a task... Granted:1) Flying Pig was 6:30am vs. Hatfield 7:30am start2) May 4th was unseasonably cool.3) June 14th is 6 weeks closer to the heart of summer.Obviously, the noise/granularity of the Flying Pig elevation map exaggerates the elevation totals, or......
- Switching focus away from the marathon for a little while I've had a combination of really good marathon experiences and really bad marathon experiences at this point. The race day experience doesn't bother me too much. The marathon is a challenging distance to run well, because little problems early on (and even 24 hours before) multiply over the 26 mile......
- Iroquois is for Runners, or How to Ruin the Best Half Marathon in the Country The Course In Question Go to the Kentucky Derby Festival Marathon/miniMarathon page for the course map. Where I'm Coming From I'm a runner with modest ability. I never ran track or cross country in high school. I barely finished the mile fitness test my freshman year in high school. Those......
- Week 7 of the streak and injury analysis #twit2fit Start of week 7 of the streak Given the usual madness of holiday weekends, I didn't think the streak would survive this onslaught, but I not only got a run in, I managed to hit my target distance of 6.4 miles. Challenge #2: I woke up with a stiff back. ......
Blog Traffic Exchange - Alternate Day Fasting for Quick Weight Loss After observing twelve obese women and four obese men, during...
- Self Diet Club Review Pros: Some dieters felt that there was a great variety....
- Tips for Parents with Overweight Children If you have a child that is dealing with weight...
