Monthly Archives: May 2008

Focus on the goal…

Posted on May 2, 2008 by Thomas Powell

I’m going to shoot for a very clear and specific goal: 3:44:06. That is exactly 50 minutes faster than my 1st marathon time. 8’33″ per mile (or just under it). If I see a 3:45:00 pace bib, I am to … Continue reading →

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2 days to Flying Pig

Posted on May 2, 2008 by Thomas Powell

Less than 48 hours from the Pig. Phantom pain in legs, probably a result of standing around for 6 hours for the Pegasus Parade in Louisville. I will be letting Advil and Biofreeze do their jobs–and trying to stay off … Continue reading →

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