Monthly Archives: June 2008

Difficult Recovery

The steep downhill at the Hatfield-McCoy marathon has trashed my quads. Going down steps is a major struggle, and walking is pretty awkward as well. I’ve been using BIOFREEZE a little more than usual and occasional Advil. I’m also feeling … Continue reading

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Hatfield McCoy Marathon

As for race report: My perspective will be tainted by the fact that my legs were still sore (hamstrings, gluts) from crashing into waves on Thursday and a 12 hour car ride Friday. All I had at the start was … Continue reading

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