Day 1, Week 4: Hundred Pushup Program

Posted on July 27, 2008 by Thomas Powell

First day of week 4 of the hundred pushup program:

Today was a bit of a rush, trying to get sets in in between everything going on in the household.

Set tally, “-”=60-second recovery period. “[#]“=max

Pushups:  27-20-20-17-[41], 125 total.
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