Day 3, Week 5: Hundred Pushup Program

Posted on August 10, 2008 by Thomas Powell

Third day of week 5 of the hundred pushup program:

Felt completely like crap to start out with.

Set tally, “-”=30-second recovery period. “[#]“=max

Pushups:  18-18-16-16-14-14-12-[55], 163 total.
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