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Sep 28
2008

I have a nickel-sized blister on my foot this morning that is still
soft. It developed at mile 9 of my 16 miler yesterday.

I also have mostly bruising-type pain on my right hip, probably from
the Camelbak, and some ankle soreness from awkardly walking/running on
the blister.

The good news is that usual injury suspects are not bothering me
today–although hip flexors were really tight and sore for my last six
miles yesterday.

–
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