Why runners usually make great employees.

Why runners usually make great employees. « The BrandBuilder Blog.

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  • Blistered. I have a nickel-sized blister on my foot this morning that is stillsoft. It developed at mile 9 of my 16 miler yesterday.I also have mostly bruising-type pain on my right hip, probably fromthe Camelbak, and some ankle soreness from awkardly walking/running onthe blister.The good news is that usual injury......
  • Runners: Careful with the NSAIDs From Caring Medical - Sports Injuries - NSAIDs: Why We Do Not Recommend Them: The following statement comes from a well-known sports medicine book that has gone through five printings. "In spite of the widespread use of NSAIDs there is no convincing evidence as to their effectiveness in the treatment......
  • Iroquois is for Runners, or How to Ruin the Best Half Marathon in the Country The Course In Question Go to the Kentucky Derby Festival Marathon/miniMarathon page for the course map. Where I'm Coming From I'm a runner with modest ability.  I never ran track or cross country in high school.  I barely finished the mile fitness test my freshman year in high school. Those......
  • Want to drastically improve your 5K time? Original poster wanted to know if he could improve his 5K time by more than 2 minutes.  I wanted to bookmark it here so I could find it later. RunningAHEAD - Topic: How realistic is this goal? For real.. The initial points: Ramp up mileage to about 35 miles per......
  • 5k PR streak ends - Komen Race for the Cure Kansas City Race Report My training has been higher mileage--up to 83 miles in a week the week before last--and geared toward the Chicago Marathon on 10-10-2010. This past week, I ran 30 miles in three days and then took off for vacation in Kansas City.  I had signed up as a timed runner......
  • Because I can't--qualifying for Boston #twit2fit We all do things because we're supposed to be able to, because we were "born to do it." I know a lot of runners who were accomplished cross-country runners in high school who have failed in their attempts to qualify for the Boston marathon. Some of them fell out of......
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