Why runners usually make great employees. « The BrandBuilder Blog.
Related Posts - A journey of 5,000 miles begins with one mile. 1,189 days ago, on April 24,2006, I began a quest that was doomed to fail like so many times before. I weighed over 220 lbs. At some point during the preceding winter, I weighed over 230 lbs (at just under 5'8"). That's a BMI of 35.5--obese. Something was different this......
- 14.11 miles in 2:18:00 to Iroquois Park, up the hill, and back--good run even though slow. /caption] Today was a beautiful day. My parents watched the kids while I ran my long run from their house to Iroquois Park, around, up the hill... no time pressure. Limited traffic to deal with for that time of day too. (My usual long run follows Taylorsville Rd, Hurstbourne Pkwy,......
- Because I can't--qualifying for Boston #twit2fit We all do things because we're supposed to be able to, because we were "born to do it." I know a lot of runners who were accomplished cross-country runners in high school who have failed in their attempts to qualify for the Boston marathon. Some of them fell out of......
- Week 7 of the streak and injury analysis #twit2fit Start of week 7 of the streak Given the usual madness of holiday weekends, I didn't think the streak would survive this onslaught, but I not only got a run in, I managed to hit my target distance of 6.4 miles. Challenge #2: I woke up with a stiff back. ......
- Tempo run 8.04 miles in 65 minutes (8'06" pace) I run my tempo and intervals on the treadmill (especially as opposed to running in th dark during rush hour). It's not optimal for training I guess, but I'd rather run the treadmill than miss another tempo or interval week. Mile point - speed (pace) 1% incline 0 - 6.2......
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