I’m going back to re-evaluate my training pace, but I’m now up to 3.2 miles in a day while maintaining a running streak.
Day 9 of my first running streak
Related Posts - Help... I'm working on a 70-mile week, with a goal marathon on 11/8... #running Ok, clarification... the help I seek is with my plan, not with my sanity. Working on a 70-mile week, goal marathon 11/8. [Training log summary] Should I push through to 80 miles over the next 4 weeks or down to the 50-60 mile range and work on pacing? Currently, my......
- Progressive Long Run (16 miles) while watching the game #twit2fit #running One of the things that's great about football season is that you can easily do a long run on the treadmill while watching the game. I did mine today at home on my Sole F80 at a 1% incline (watching the UofL-UK game). I've been doing my long runs at......
- Streak, Day 5: 2.81 miles in 27'01" #twit2fit Yesterday was a "tempo" day--a 1 mile tempo. Maybe that's an interval. Needless to say, I thought I could run a 7 minute mile, but I lost the pace at about 4/10 of a mile and struggled to keep a 7'20" mile. Coming off of that effort with a little......
- 2 days x 2 runs x 6 miles. Daily doubles #running #twit2fit Monday morning/lunch: 6.27 Miles in 1:00:00 6.01 Miles in 54:35 Tuesday morning/lunch: 6 Miles in 55:30 6.02 Miles in 57:33 I finished my second consecutive day of 6 mile double runs. I'm aiming for 70 miles this week, and I'd prefer to do 5x10-mile days and 1 20-mile day, but......
- 40 days in a row #twit2fit I'm still able to run today after running my 3x800 intervals yesterday @ 6:53 pace. I dropped down to 172 pounds from an average of well over 175, mainly from both lack of food and liquids yesterday. I wouldn't recommend it. Today's run was a 3.2 mile hill run at......
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