Normally, I don’t like comments from people as I run by them while I’m running the neighborhoods, but that’s usually because of the “Run, Forrest, Run” style comments. It’s probably part of the reason that I like running at 6:30 am. Well, today was different. A guy who was outside said, “Brother, that’s some determination,” as I passed by. It seems to be fitting for the challenges I’m working through. I guess that’s what I appreciate–it’s a respect for what I’m trying to do.
Is it a miraculous feat? No.
Is it newsworthy? No.
It is something, however, that would be a lot easier for me to not do.
3.56 miles in 34:41.75 for 9’45″/mi.
RunningAHEAD – Strings_n_88keys’s log: View Workout.
Related Posts - Streak day 16 #twit2fit 3.9 miles in 38'47" (9'57"/mile). A little plantar fascia /arch pain in the left foot starting about 2.9 mile mark. I'm planning on converting my running plan to a 5% build-up to a 70 mile week for the week ending September 9, 2008. That will be 9 weeks from the......
- Day 30 of the streak. #twit2fit A lot of stuff going on here. First of all, my graph. 30 runs in 30 days--no gaps in the graph: Secondly, I did this last run at 4:55 AM, on the treadmill in the basement of a house that's not air-conditioned at the moment. It's warmer in the basement......
- Streak day 20! #twit2fit Was a little dehydrated and had allergy issues this morning. Oh, and scratchy technical shirt, 4.3 miles, an extra 10 pounds, and no band-aids is a bad mix. Throbbing headache and little stinging sensations. 4.3 miles in 0:41:02, for 09:33/mile pace 4x15 sec strides (up to sub-6 pace) at around......
- No excuses, legs! Quick two miler #twit2fit Sunny, slightly breezy, and 71° F. Seems like a horrible crime to do only 2 miles. If not for the 5k tomorrow morning, I could have went out for at least 10. I went out and tested my legs in my Mizuno Wave Rider 11s. I've been holding back the......
- Happy National Running Day #twit2fit Storms were rolling in this morning when I'd normally venture outside, so I hit the treadmill in the basement for 6 miles in 58:30 (9'45"/mile). After the double runs yesterday (4.6 in the morning and 5.6 in 87 degree weather at lunch), this was a pretty rough run. I can......







0