Storms were rolling in this morning when I’d normally venture outside, so I hit the treadmill in the basement for 6 miles in 58:30 (9′45″/mile). After the double runs yesterday (4.6 in the morning and 5.6 in 87 degree weather at lunch), this was a pretty rough run.
I can feel the injury pains finally working themselves out now and only the fatigue of running 40+ mile weeks and ramping up mileage remaining.
RunningAHEAD – Strings_n_88keys’s log: View Workout.
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