100 days running #streak #twit2fit

I started today off nice and early with a 5 mile run on the treadmill downstairs.  Hoping for another 5 miler at lunch, but for now I’ve hit a nice little milestone:

100days

Here’s how the mileage went on a daily basis:

100daystreakgraph

On a weekly basis (last bar is one day):

100streakyweeky

RunningAHEAD – Strings_n_88keys’s log: Summary.

Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • StumbleUpon
  • TwitThis
Blog Traffic Exchange Related Posts
  • Streak? Day 3. 2.6 miles in 25'07" #twit2fit Ran a slow progression on the Sole F80 treadmill with my old ASICS Gel-1120s.  Tried out the built-in speakers on the treadmill with my iPod.  Pretty nice. 0.0-0.5 miles @ 6.0 mph 0.5-1.0 miles  @ 6.1 mph 1.0-1.5 miles @ 6.2 mph 1.5-2.0 miles @ 6.3 mph 2.0-2.5 miles @......
  • 7 days in a row. #twit2fit I'm pretty sure that I've never accomplished that before, even though I've run 60 miles in a week at least twice, and I've been running for almost 3 years now. 3.42 miles in 32'26", for 9'30"/mile.  I did some strides at the end of my run, so my actual pace......
  • 2 days x 2 runs x 6 miles. Daily doubles #running #twit2fit Monday morning/lunch: 6.27 Miles in 1:00:00 6.01 Miles in 54:35 Tuesday morning/lunch: 6 Miles in 55:30 6.02 Miles in 57:33 I finished my second consecutive day of 6 mile double runs.  I'm aiming for 70 miles this week, and I'd prefer to do 5x10-mile days and 1 20-mile day, but......
  • Post- fall marathon & turkey training run #twit2fit 7.1 miles in 65 minutes... that's good for 9'10" per mile.Training Begins AgainI ran a day after Thanksgiving Day run last week downtown, but this is the second day of the start of my recovery and build-up to the next marathon, some time in the spring. Goal time: sub-3:30. That......
  • Week 7 of the streak and injury analysis #twit2fit Start of week 7 of the streak Given the usual madness of holiday weekends, I didn't think the streak would survive this onslaught, but I not only got a run in, I managed to hit my target distance of 6.4 miles. Challenge #2:  I woke up with a stiff back. ......