You can’t nail your goal time any better than this. His goal was 2:59:59, and hit it squarely on the head–a hefty 6:42 off of his October 2008 PR of 3:06:41.
Read his race report here: dailymile | Mike B.: Workout posted 09/19/09.
Related Posts - Bluegrass 10000 Race Report I noticed something this morning preparing for the race: I had received what appeared to be a seeded bib despite last year's 57:27 time in this event.In registering, I'm sure I might have had some lofty goal such as 45 minutes... about 1:26 off my 10k PR... but nothing seed-worthy.......
- Exit the Monkey, 2 years later - a race report It's been two years since I last ran the Harpeth Hills Flying Monkey Marathon. Last Time on Monkey... In my last experience, the Flying Monkey was my first marathon coming back from injury time-off in August and September. Earlier that year, I had experienced beating my first marathon time by......
- Papa Johns 10 Miler Race Report #running I don't think I've ever been so disappointed in a race where I actually hit a personal record. This race was only 40 seconds than my 10 mile PR 2 years ago. In the meantime, my 10 km race time has went from 46:26 to 43:01 [3:25], and my 5k......
- Is there life after DNF? - a partial-race report [/caption] Race Preparation: Something about this morning's race just wasn't right. There were just other priorities going on this week, starting with the night of Thunder Over Louisville and every night up until last night, I had been up late with kids who had stomach bugs, or just going to......
- Re-evaluating my training pace Using a "theoretical" 7'01" mile race (based on only being able to run a 7'19" mile interval), I did a gut check on my pacing. Yep, I'm running too fast. Shocking. I'm going to have to force myself to run at 6.0 mph on the treadmill. Recovery Jogs 10:33......
- Anthem 5k (Now with 50% less fail) Race Report Course Commentary I'm not particularly fond of the Anthem 5k. There were 8516 finishers this year. In years past, this race was entirely run along the downtown city blocks. While this made the course incredibly flat, every turn in the course was 90 degrees, and there were walkers interspersed......
Blog Traffic Exchange - Prophecies of the Messiah in the book of Isaiah: Prophecies of the Messiah in the book of Isaiah 6:9-10, 7:14,...
- Money Merge Innumeracy From Innumeracy.com: Innumeracy: A term meant to convey a person's...
- Frugal Friday Week 22 A month ago, I read an excellent post at Budgets...
- Rich College Student: Debt Repayment Welcome carnival visitors! If this is your first time here,...
- Heads Up - Your Credit Score May Suffer Even If You Pay Off Your Card Every Month! I came across this article the other day in which...
- Woodcreek Golf Club, Roseville, CA Woodcreek Golf Club is located in: Roseville, CA Phone: 916-783-4947...
