I’ve logged 5555.5 running [and run-walking] miles since I started In April 2007.
I also completed my second 70-mile week ever this week, roughly 8 weeks after my first.
Tons of mileage volume, but how to turn it into marathon-distance speed is the question I’m struggling with now.
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- Week 7 of the streak and injury analysis #twit2fit Start of week 7 of the streak Given the usual madness of holiday weekends, I didn't think the streak would survive this onslaught, but I not only got a run in, I managed to hit my target distance of 6.4 miles. Challenge #2: I woke up with a stiff back. ......
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