I completed my 2-hour leg of the 24-hour treadmill relay to raise money for the the World Food Program:
- Hour 1: 6.28 miles, from 6.0 mph to 6.6 mph
- Hour 2: 7.04 miles, from 6.7 mph to 7.5 mph
Hopefully, I’ll wrap up my 72-mile week tonight with a 9-mile recovery run on the treadmill while watching the UofL-Pitt game.
RunningAHEAD – Strings_n_88keys’s log: View Workout.
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Progressive run on the treadmill as a fundraiser #running #twit2fit
I completed my 2-hour leg of the 24-hour treadmill relay to raise money for the the World Food Program:
Hopefully, I’ll wrap up my 72-mile week tonight with a 9-mile recovery run on the treadmill while watching the UofL-Pitt game.
RunningAHEAD – Strings_n_88keys’s log: View Workout.