I would rather eat the bacon. Just sayin’
Macademia Nuts
Microwaved Bacon
Related Posts - On pre-marathon meals Don't necessarily do as I've done here--I'm just illustrating a point. For my three fastest marathon times, I've eaten as the last meal before: - 3:32 - cheap mediocre Mexican food. - 3:39 - Mexican in Florence, KY on the way to Cincinnati and pub grub at Nicholson's in Cincinnati.......
- 32,770 lb machine workout I dropped the tricep extension and crunch machine because of the potential back strain involved with both. I'm doing much better now. I'm starting to think any form of crunches are too dangerous to the back to bother messing with. I'll have to do the alternative ab exercises in the......
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- Post- fall marathon & turkey training run #twit2fit 7.1 miles in 65 minutes... that's good for 9'10" per mile.Training Begins AgainI ran a day after Thanksgiving Day run last week downtown, but this is the second day of the start of my recovery and build-up to the next marathon, some time in the spring. Goal time: sub-3:30. That......