I would rather eat the bacon. Just sayin’
Related Posts - Post- fall marathon & turkey training run #twit2fit 7.1 miles in 65 minutes... that's good for 9'10" per mile.Training Begins AgainI ran a day after Thanksgiving Day run last week downtown, but this is the second day of the start of my recovery and build-up to the next marathon, some time in the spring. Goal time: sub-3:30. That......
- Courier-Journal #fail: What's a 5k marathon [Anthem 5k]? Dear Courier-Journal. 5k is a distance. If you're unfamiliar, it's 5 kilometers, which is roughly 3.1 miles. Marathon also refers to a distance. At present, that distance is 26 miles, 385 yards or 42.195 kilometers. In history, the distance has been as short as 24.85 miles. However, it has never......
- Reflecting on injury Here I am, for the second time in about 6 months. My sacroiliac joint is messed up, and I'm fighting the urge to run. Okay. I'm not fighting the urge at all. I'm trying to pretend that everything is okay, and going out anyway. That's the way it was on......
- First tempo run in a while #twit2fit 5.68 miles in 48:54.2, or 8:37/mile. 3 mile tempo, target pace: 7:30/mile. This was my first attempt at a tempo run in a while (one where the "tempo" portion lasted over 20 minutes.) My conditioning is still lacking, and my mental will to finish the 3 mile tempo just about......
- Slightly slow 17 miler in 2:44:15 #twit2fit I guess it's a good sign that I could finish a long run with any legs at all given that I've run my first back-to-back 60+ mile weeks ever. I just hate feeling like my legs are dead on a training run. I did, however, manage a first half/second half......

