Author Archives: Thomas Powell

My Saucony Progrid Ride 4s came today

Posted on August 19, 2011 by Thomas Powell

New models, too! My last 2 pair were Progrid Ride 3s. These are my 14th and 15th pair of Sauconys…  probably over 5000 miles logged so far in Sauconys. Related Posts The more I strength, the more I stretch I … Continue reading →

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The First Moment of Truth / Doubt #nycm #running

Posted on July 26, 2011 by Thomas Powell

I don’t know if it’s a prioritization thing or a psychological thing, but I have yet to fill out my training plan completely, either in my RunningAhead.com Training Plan or in my Google Docs spreadsheet. Last week featured back-to-back 11 and … Continue reading →

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10,000 miles running.

Posted on July 10, 2011 by Thomas Powell

千里之行﹐始於足下。 A journey of a thousand miles begins with a single step — Lao Zi It’s been a long time coming. 65 days worth of running time coming. Over 5 years since I ran my first continuous mile. 35 of those … Continue reading →

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My New Post Run Drink – Thai Tea [sort of]

Posted on July 5, 2011 by Thomas Powell

I started drinking a post-run drink inspired by Thai Tea. I’ve been using brewed loose Jasmine Tea for this purpose… Fill 16 oz glass full of crushed ice Pour brewed Jasmine Tea cooled to room temperature to about 90% of the glass. … Continue reading →

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My son is putting an unknown mileage on my shoes.

Posted on May 31, 2011 by Thomas Powell

You have no idea how this is going to mess up my mileage tracking. Related Posts Back to physical therapy #twit2fit I went back for a little physical therapy today, after logging slightly more miles this January than last January. … Continue reading →

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