Category Archives: 100pushups

Week 4 Exhaustion Test results

Tried it this morning… 41 pushups this morning, exhausted and on a slippery surface. Started over this afternoon… 53 this time. Going to attempt the start of week 5 tonight. Related Posts Trying to break the monotony of running outside… … Continue reading

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Day 3, Week 4: Hundred Pushup Program

Third day of week 4 of the hundred pushup program: Exhausted to start out with. 6 miles running today, mowed the lawn tonight. Probably had nearly 4 minutes before the max set. Set tally, “-”=2-minute recovery period. “[#]“=max Pushups: 30-22-22-20-[40], … Continue reading

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Day 2, Week 4: Hundred Pushup Program

Second day of week 4 of the hundred pushup program: Exhausted to start out with. Set tally, “-”=90-second recovery period. “[#]“=max Pushups: 27-21-21-18-[28], 125 total. Related Posts 43 minutes – my new nemesis. Rodes City Run 10k Race Report Course … Continue reading

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Day 1, Week 4: Hundred Pushup Program

First day of week 4 of the hundred pushup program: Today was a bit of a rush, trying to get sets in in between everything going on in the household. Set tally, “-”=60-second recovery period. “[#]“=max Pushups: 27-20-20-17-[41], 125 total. … Continue reading

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Day 3, Week 3: Hundred Pushup Program

Third day of week 3 of the hundred pushup program: Set tally, “-”=2-minute recovery period. “[#]“=max Pushups: 30-22-22-20-[32], 126 total. Related Posts Week 7 of the streak and injury analysis #twit2fit Start of week 7 of the streak Given the … Continue reading

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