Category Archives: i hate cycling

I still almost broke out a 6:30 mile.

Posted on August 20, 2008 by Thomas Powell

Given today’s diagnosis and advice from the doctor’s office, I biked on the blasted stationary bike. StairMaster bike @ 20 resistance, 11.33 miles in 30 minutes (aerobic program)… last attempt was 10.88 miles, but I didn’t run before this attempt. … Continue reading →

Posted in i hate cycling, strength | Leave a comment

Mixed Bandolier of Carrots

Posted on August 14, 2008 by Thomas Powell

Yes, I stole that one from the Woot.com message boards. Run: 1.25 miles (11:33) 9’15″ Massage yesterday and stretching beforehand really helped, but I tightened up too much by 1.25 miles. Couldn’t restart after stopping. Main stretching was for piriformis … Continue reading →

Posted in i hate cycling, injury, strength, workout commentary | Leave a comment

I don’t like it.

Posted on July 7, 2008 by Thomas Powell

I sweated it out on the exercise bike because my foot could not take the treadmill today. 40 minutes at about 28 mph? I set it for 500 calories burned. Exercise bikes are annoying. I’m just hoping that I got … Continue reading →

Posted in cross training, i hate cycling | Leave a comment