Category Archives: Uncategorized

The first two days' runs this week were tedious, easy runs, in which I was recovering from the crash-and-burn 16 miler on Saturday, plus the nickel-sized blister which I acquired during that run.9/29/2008 Easy 7.21 Miles in 1:05:00 (9'01" pace) … Continue reading →

From:  http://monarch.tamu.edu/~maps2/us.htm Related Posts Running streak? Day 2. #twit2fit 2.5 miles in 24’15″. Ok, so I’ve been cleared to run, but last vacation last week brought about a number of factors that made it hard to actually do so.  It … Continue reading →

I have a nickel-sized blister on my foot this morning that is stillsoft. It developed at mile 9 of my 16 miler yesterday. I also have mostly bruising-type pain on my right hip, probably fromthe Camelbak, and some ankle soreness … Continue reading →

Note to self: 46 steep, hilly miles, too fast, in 5 days is bad. Registered for the Hatfield McCoy Marathon. Related Posts Iroquois is for Runners, or How to Ruin the Best Half Marathon in the Country The Course In … Continue reading →

Not a bad section of course early on a Saturday morning. Very few cars out at all. Related Posts Switching focus away from the marathon for a little while I’ve had a combination of really good marathon experiences and really … Continue reading →