Tag Archives: ball

Abs, Hips & Thighs on the Ball – Medicine Ball and Stability Ball Exercises

Abs, Hips & Thighs on the Ball – Medicine Ball and Stability Ball Exercises. Related Posts I accidentally did too many pushups RunningAHEAD – Strings_n_88keys’s log: View Workout. Pushups 7×39, 1×38, 311 total (5 too many…  oh well).  13,364 since … Continue reading

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Beginner Exercise Ball Workout for Balance, Stability and Strength

Beginner Exercise Ball Workout for Balance, Stability and Strength. Related Posts The more I strength, the more I stretch I had a very broken up workout tonight, 4 hours in total–the only portion that I did in a solid stretch … Continue reading

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