Tag Archives: hill

Hills and snow long run – a trail run despite the pavement technicality

Posted on February 20, 2010 by Thomas Powell

My long run today was going to be fairly sluggish just because of my piriformis soreness issues lately.  However, I never thought that it would be as dicey or as slow as it was today.  Those who know my running … Continue reading →

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The Iroquois hill run and an 8-week streak #twit2fit

Posted on May 23, 2009 by Thomas Powell

I ran the full hill on Iroquois park on Friday afternoon:  Sunny and mid-80s.  I had a sluggish start, but enjoyed being able to run in the near-summer temperatures after missing out on running most of last summer. The “real … Continue reading →

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