Tag Archives: iroquois hill

Hills and snow long run – a trail run despite the pavement technicality

Posted on February 20, 2010 by Thomas Powell

My long run today was going to be fairly sluggish just because of my piriformis soreness issues lately.  However, I never thought that it would be as dicey or as slow as it was today.  Those who know my running … Continue reading →

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14.11 miles in 2:18:00 to Iroquois Park, up the hill, and back–good run even though slow.

Posted on August 15, 2009 by Thomas Powell

Today was  a beautiful day.  My parents watched the kids while I ran my long run from their house to Iroquois Park, around, up the hill…  no time pressure.  Limited traffic to deal with for that time of day too.  … Continue reading →

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Iroquois Park Loop run #twit2fit

Posted on May 3, 2009 by Thomas Powell

Today, I ran from my parent’s house to around the Iroquois Loop (used for Papa John’s 10 miler and the Derby Festival mini and marathon) and back.  The first hill coming from Southern Pkwy was a little bit challenging for … Continue reading →

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