Tag Archives: myths

Too much cardio can increase body fat #twit2fit

Posted on March 29, 2009 by Thomas Powell

A dismantling of yet another suggestion that cardio is not as effective as weightlifting: RunningAHEAD – Topic: Too much cardio…. Related Posts Nice little "rural" Fern Creek run. Crossed paths of cyclists on Seatonville Rd five times this morning. Most … Continue reading →

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