Tag Archives: piriformis

Piriformis bursitis

I have not done a very good job of sticking with one of my implicit goals:  stay injury-free. In fact, I haven’t been able to even log mileage at this point.  After a few weeks in physical therapy, I’ve actually … Continue reading

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Piriformis Syndrome Strengthening

Piriformis Syndrome Strengthening.  Having a few minor piriformis issues. I’ve already begun incorporating the “bridging” exercise from this site, but also need to add the “side to side with pelvic tilt” exercise. Related Posts Strength or Stretching or Fish Oil … Continue reading

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